Workout: Legs and Abs with Lauren (truly, I know tomorrow I will not be able to walk! Lots of lunges, did leg presses today, calves, leg extensions and leg curls - oh the burn!! )
Eating:
Breakfast: Same as I always do but threw it in a blender; and of course - my cafe!
Snack: 1/2 cup cottage cheese
Lunch: Salad with chicken and light dressing; apple
Snack: 3/4 cup cottage cheese and apple
Dinner: Salmon, Asparagus, Sweet Potato, small glass of wine
Snack: Apple, 1 tablespoon Almond Butter
Night! My early morning meeting is bright and early. I'm tired!!
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